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Spring Lacrosse

Honor The Game

Community Program • Player Development • High-End Competition

Spring is the heart of Equinox Lacrosse. This is our community-based program, and built for athletes who want to learn and improve—while still giving players the chance to experience strong competition that accelerates development. We coach the individual, build confident teammates, and teach every player what it means to Honor the Game.


Who It’s For

Brand new players looking for a great introduction to lacrosse

Returning athletes who want more structure, coaching, and reps

Multi-sport kids who want a competitive outlet that still feels fun and local for their spring season

Families looking for a positive program that supports players as athletes and people


Our Spring Focus

Development First

Spring is built around skill growth and confidence. Players will work on:

Stick skills (both hands, on the move, under pressure)

Ground balls and contested play

Dodging, footwork, and balance

Shooting mechanics and finishing

Team concepts: spacing, movement, decision-making, and defensive habits

Lacrosse, Done Right

This is not a win-at-all-costs environment. It’s a structured, coached, and supportive program where:

Players improve at their own pace

Coaches teach and develop—not just run lines

Athletes are encouraged, challenged, and included

The experience stays fun, positive, and growth-centered

Meaningful Competition

We believe great development requires challenges. Our spring schedule includes local match ups and competitive play designed to push players in the right way—helping them learn to execute under pressure and elevate their game.


What the Season Includes

Weekly Practices

High-rep skill work

Small-sided games to increase touches and decision-making

Age-appropriate teaching and progression

Games

Local spring matchups against regional opponents. Games are played throughout our local area and the Capital District of New York, with travel typically limited to one to one and a half hours. With limited competition in southern Vermont, Equinox Lacrosse travels to nearby New York communities to ensure strong, competitive matchups.

 


Athlete-Centered Coaching

At Equinox Lacrosse, players are never just a jersey number. We coach them as individuals—supporting their growth on the field while caring about who they are off it. Our goal is to help kids build confidence, character, and love for the sport in a program families trust.

Program Standards

We play hard, we compete the right way, and we represent our community with pride. Players are expected to:

Bring effort and focus

Be a great teammate

Respect coaches, officials, opponents, and the game

Live our motto: Honor the Game


Registration Information

Season starts Monday, March 16th. 

IMPORTANT REGISTRATION INFORMATION

1. USA Lacrosse Membership - Each player must register with USA Lacrosse to participate in any lacrosse program across the country, including ELA.  You will need to obtain your USA Lacrosse Membership prior to registering. 

2. Once you've read through everything & obtained your USA Lacrosse membership, please register your athlete(s) by clicking on the black action button above and below this section "Register: 2026 Spring Season"

Pricing for 2026 season (does not include US Lacrosse Membership)

Kindergarten: $60

1& 2 Boys and Girls: $75

3/4 Girls & Boys: $240

5/6 Girls & Boys: $240

7/8 Girls & Boys: $250

Scholarships:  Scholarships are available to anyone who is in need. ELA believes that any kid who wants to play Lacrosse will play. At the end of the registration use "scholarship" in the discount code and it will zero the balance and allow you to finalize the registration. Afterwards a ELA board member will reach out regarding the scholarship.

USA LACROSSE REQUIREMENT

Each Player must register first with USA Lacrosse and then return to this Registration Session to sign up for the 2026 Season. 

Step 1:  CLICK HERE to go to USA Lacrosse Registration and register your player(s). Be sure to SAVE their membership IDs. The process to register takes 5-10 minutes. Remember to register EACH of your players with USA Lacrosse. Each player must have their own unique USA Lacrosse confirmation number.

Step 2:  Return to this registration and proceed. Later in this registration session you will need to enter the USA Lacrosse Membership Number for your athlete(s). 

UNIFORMS

Grades 7/8: ELA will provide and retain jerseys—boys will receive both white and green jerseys, while girls will receive upgraded MVP reversible pinnies.

Grades K-8: All players will receive a reversible pinnie, shorts and kilts for practices and games (7/8 teams will use the jerseys mentioned above). 

 


Spring Turf Practice Schedule

Indoor turf practices will begin the week of March 16th and will go until April 26th. 

Boys 3rd and 4th Grade Team

Monday 6:00- 7:00 PM, Saturday 10:15- 11:15 AM, Sunday 9:00-10:00 AM

Boys 5th and 6th Grade Team

Monday 6:00- 7:00 PM, Thursday 4:30- 5:30 PM, Saturday 10:15- 11:15 AM

Boys 7th and 8th Grade Team

Monday- 7:00- 8:00 PM, Friday 8:30- 9:30 PM, Sunday 10:00- 11:00 AM

Girls 3rd and 4th Grade Team

Tuesday- 4:30- 5:30 PM, Friday 3:30- 4:30 PM, Saturday 11:15 AM- 12:15 PM

Girls 5th and 6th Grade Team

Tuesday- 5:30- 6:30 PM, Wednesday 6:00- 7:00 PM, Friday 3:30- 4:30 PM

Girls 7th and 8th Grade Team

Wednesday- 7:00- 8:00 PM, Friday 7:30- 8:30 PM, Sunday 11:00 AM- 12:00 PM

Indoor turf practices are held indoors at Riley Rink in Manchester Ctr., VT

 

 

 


SPRING Outdoor PRACTICE SCHEDULE

Outdoor Practices will begin the week of April 27th and will go until the first or second week of June depending on your players team game schedules. 

Kindergarten Boys and Girls Team

Wednesday 5:00- 6:00 PM

Boys 1st and 2nd Grade Team

Tuesday 5:30- 6:30 PM, Thursday 5:00- 6:00 PM, Saturday 11:00 AM- 12:00 PM

Boys 3rd and 4th Grade Team

Tuesday 5:00- 6:30 PM, Wednesday 5:00- 6:30 PM, Thursday 5:00- 6:30 PM

Boys 5th and 6th Grade Team

Tuesday 5:00- 6:30 PM, Thursday 5:00- 6:30 PM, Friday 5:00- 6:30 PM

Boys 7th and 8th Grade Team

Monday- 5:00- 6:30 PM, Tuesday 5:00- 6:30 PM, Thursday 5:00- 6:30 PM, Friday 5:00- 6:30 PM

Girls 1st and 2nd Grade Team

Tuesday- 4:00- 5:00 PM, Thursday 4:00- 5:00 PM, Saturday 9:00- 10:00 AM

Girls 3rd and 4th Grade Team

Monday 5:00- 6:30 PM, Wednesday 6:00- 7:15 PM, Friday 5:00- 6:30 PM

Girls 5th and 6th Grade Team

Monday 5:00- 6:30 PM, Wednesday 5:00- 6:30 PM, Friday 4:00- 5:00 PM

Girls 7th and 8th Grade Team

Monday 5:30- 7:00 PM, Wednesday 5:30- 7:00 PM,  Thursday 6:00- 7:30 PM, Friday 5:30- 7:00 PM

Outdoor Practices will be held at Dana Thompson Memorial Park (Rec Center), and at Riley Rink at Hunter Park fields.